LIFESTYLE NEWS - We all have different types of hair. Those with fine hair know how hard it is to give it volume.
There are a few simple things you can do to prevent your hair from looking too flat and lifeless.
Here are our top tips to take care of fine hair and help boost volume:
1. Wash your hair often
Fine hair tends to get weighed down quickly, which is why it needs to be washed often. Washing it prevents it from being flat and gives it that much needed volume. Use volumising shampoo that is specifically for fine hair. Also use conditioners that are for your type of hair, to ensure you get good results.
2. Blow-dry it
Always blow-dry your hair after washing it, this helps give it volume and bounce.
3. Avoid oily hair products
Avoid hair products that are too oily and will make your hair even more flat. Rather choose products that will keep your hair moisturised without weighing it down.
4. Try making it shorter
One way to make your hair appear thicker is to cut it shorter, which makes it appear to have more volume and bounce.
5. Avoid over-styling
When you have fine hair, you must avoid over-styling it. This is because over-styling it can cause it to appear thinner.
Eat this!
What you put in is what you get out… your diet can have an impact on the health and volume of your hair too.
There are many amazing foods that you can include in your diet that will help you take care of your hair from the inside out, especially colourful, nutrient-packed fruits and vegetables.
1. Greek yogurt
Greek yogurt is packed with protein which helps in reducing hair loss. It also contains vitamin B5 which helps prevent the thinning of hair.
2. Guava
All fruit lovers can enjoy gorgeous guavas while benefiting their hair. Guava is high in vitamin C. Vitamin C helps prevent hair from being brittle and breaking. It also promotes hair growth.
3. Avocado
Another great-tasting fruit that you should include in your diet is avocado. Avocado is high in fatty acids, vitamins E and B. These vitamins help keep hair moisturised and repair a damaged scalp.
